Sausage Casserole Rice

Yields: 1 Serving Difficulty: Easy Prep Time: 10 Mins Cook Time: 35 Mins Total Time: 45 Mins

Ingredients:

500g cold, cooked, Beef Sausages.
200g tomatoes, skinned and sliced.
2 level tblsps tomato ketchup.
2 hard boiled eggs, chopped pepper and salt.
6 tblsps water.
1 tsp Worcestershire sauce.
100g grated cheddar cheese.

Instructions:

  • Slice sausages into 1″ chunks.
  • Cook rice until tender and drain.
  • Put tomatoes, water, ketchup and Worcestershire sauce into a saucepan and boil.
  • Add sausages, rice and eggs then stir in 75g cheese
  • Season to taste then transfer to a hot pot dish.
  • Sprinkle remaining cheese on top then brown under hot grill.

Serve straight way.

Useful Tips:

  • Sausages should be stored in the refrigerator immediately after purchasing. Cook them within two days of purchase or freeze them in the deep freezer.
  • Use a non-stick pan for best results when cooking. Spray on a light coat of oil if your pan is not non-stick.
  • Warm the pan up to a medium setting and NEVER on high heat.
  • The key to cooking sausages is to never push too much heat too quickly, a gentle even heat is the best cooking method. Maintain the low heat to avoid burning your sausages too quickly.

 

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